It's early but perhaps the right time. As we navigate towards the holiday season, I know that maybe people may start to feel blue; to feel a little bit lonely and sad around. I often find it ironic that the holidays focus around a theme of family and fun but, we often forget those who... Continue Reading →
Looking back I would have never classed myself as someone who would agree and state that they struggle with negative thoughts but surprisingly, lately it's come to my attention that there have been things that I've failed to notice/deal with; especially toxic things that have been a part of me for so long that I'd... Continue Reading →
In our daily lives, approximately 5% of us will report feeling lonely often or always, and within this, those of us aged between 16-24 will report this more significantly than those in older age brackets. Now, while this may not seem that significant, it's still something that I'm sure we can all relate with. It's... Continue Reading →
Ope O
ShineALight 